Tag : work

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How Obstructive Sleep Apnea Affects You on the Job

Obstructive sleep apnea can impact your job performance.The effects of lack of sleep among U.S. workers made headlines this week, when a study by nonprofit Rand Corp. quantified the economic impact of this concerning trend. A staggering $411 billion and 1.2 million working days were lost due to lack of sleep. In a number of those cases, it is quite feasible that individuals did allot the prescribed 7 to 9 hours of sleep per night, but that another phenomenon robbed them of their rest: obstructive sleep apnea.

This condition, also known as OSA, occurs when an individual is sleeping, so the person affected may never know it is occurring. It’s characterized by the relaxation of muscles in the throat during sleep, and when the tongue falls back, further blocking the airway, oxygen intake is decreased.

Some of the ways obstructive sleep apnea can affect you at work include:

  • Reaction time – This can have more dramatic consequences for specific jobs, especially ones that require lifting or operating heavy machinery. All workers are affected, though, as decreased reaction time can increase the chance of a car accident during your commute.
  • Decisions – When you’re tired, it’s harder to work through tough judgment calls.
  • Concentration – The ability to focus, and often for sustained periods of time, may be necessary for many jobs. If you’re repeatedly having trouble keeping your attention on a task, it could point to a lack of sleep.

The good news is that patients today have multiple options for OSA treatment. Southlake’s DaVinci Dentistry is just one team that can deal with this sleep-disordered breathing problem through the use of a custom-fitted oral appliance. As patients learn what it is to feel refreshed each day, they’ll likely find that their performance at work improves, too. If you have questions about diagnosing OSA and the solutions we provide, contact us at 817-251-9333.