Tag : sleep

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Who is more likely to have obstructive sleep apnea – men or women?

Sleep Apnea Word CloudAs awareness of obstructive sleep apnea grows, chances are you have heard about this serious health concern. And if you snore or someone in your household snores, you may even wonder if you’re at risk for this condition.

According to the National Heart, Lung and Blood Institute, men are more likely than women to have obstructive sleep apnea. But that doesn’t mean if you’re female that you are completely in the free and clear. Risk for obstructive sleep apnea, a chronic, potentially life-threatening medical disorder that is characterized by interruptions of breathing during sleep, increases with age. But in some instances, even overweight children are at risk.

Other sleep apnea risk factors include:

  • family history of sleep apnea;
  • obesity; and
  • people with small airways (noses, throats, mouths).

While not necessarily a risk factor in and of itself, sleep apnea has been linked to high blood pressure, smoking, diabetes and heart problems.

If you are concerned that you or a loved one may be at risk for sleep apnea, talk to the team at DaVinci Dentistry. The field of dental sleep medicine has grown by leaps and bounds in recent years, and we can discuss options to diagnose and manage obstructive sleep apnea. Oftentimes, the solution is as simple as an oral appliance. Talk to us today: 817-251-9333.

 

 

 

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Resolving to have more energy in the New Year: Investigating whether sleep apnea may be the cause of your daytime drowsiness

Sleep apnea word cloud concept with insomnia snore related tagsDo you often feel tired and lack the energy needed to get through the day? Poor sleep could be too blame, but the problem doesn’t stop there.

Inadequate sleep can put you at risk for myriad health problems and other concerns, including:

  • forgetfulness;
  • inability to concentrate;
  • memory loss;
  • car accidents;
  • weight gain;
  • high blood pressure;
  • diabetes;
  • stroke;
  • heart disease;
  • heart attack; and
  • more.

While getting enough sleep can be a matter of changing behavior and lifestyle patterns, sometimes the answer is not so simple. Even for adults who carve out the recommended 7-9 hours of sleep per night, a condition known as sleep apnea robs many of the rest they need to function and thrive.

Obstructive sleep apnea occurs when the airway temporarily closes during sleep as a result of soft tissues collapsing in the throat. This can occur for seconds at a time to a minute or more. The interruptions in sleep may not even be noticeable to you, but when it happens hundreds of times a night, the sleep loss adds up.

So how do you know if you have sleep apnea? Among many symptoms, drowsiness can be a telltale sign, but to be sure, a sleep test can be ordered. With advances in modern dentistry, more and more dentists — including your team at DaVinci — play a vital role in diagnosing and treating this condition. If you think you may be at risk for sleep apnea, consider making investigating this condition a part of your 2016 New Year’s resolutions.

During your appointment, we can talk to you about ordering a sleep study and the custom-fitted oral appliances that prop the airway open during sleep. It’s amazing what a huge difference this treatment can make on your life. We’re located in Southlake and serve surrounding communities throughout DFW and North Texas. Call us at 817-251-9333.

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Snoring versus sleep apnea

Annoyed woman covering her ears with pillows to block out snorinWhen it comes to snoring and sleep apnea, some people may struggle to figure out the difference between the two. Snoring is extremely common, and it affects 90 million Americans. It may occur nightly or intermittently.

So what causes it, and how is it different than obstructive sleep apnea?

Snoring occurs when the collapsible part of the airway — where the tongue and upper throat meet the soft palate and uvula — strike each other when breathing, creating a vibration. In this situation, the airway is partially closed.

Some of the most common causes of snoring include:

  • obstructed nasal passageways;
  • excessively bulky throat tissue; and
  • poor tongue and throat muscle tone.

Sleep apnea, on the other hand, is caused when the airway completely closes. The tongue falls against the soft palate, and the soft palate and uvula fall against the back of the throat, so when your chest rises to inhale, no air comes in. This can occur hundreds of times throughout one night, and each episode may last mere seconds to more than a minute. Sometimes those with this condition may snore; other times not. In either case, daytime drowsiness is a hallmark symptom.

Obstructive sleep apnea is a serious condition, because not only does it prevent you from getting adequate sleep, it can increase the likelihood that you will experience a host of other problems ranging from depression and headaches to increased risk for heart disease, high blood pressure and even stroke.

In Texas, dentists in addition to sleep physicians may treat patients for this disorder. The first step is to talk with us. If you are experiencing frequent snoring, we can order a sleep study, and depending on the results, fit you for a custom oral appliance designed to prop the airway open at night. Whether your snoring is simply that — snoring — or an indicator of obstructive sleep apnea, we’ll help you get the answers you are looking for, to get the rest you need. Scheduling an appointment with DaVinci Dentistry is the first step. Call 817-251-8333.

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Do I have obstructive sleep apnea? 8 common symptoms

A man rests his head on his hands after a restless night's sleepObstructive sleep apnea occurs when the muscles in your throat relax during sleep, blocking the airway and disrupting breathing, causing it to stop and start repeatedly. One of the most eye-opening things we tell our patients is that they may not even know they have obstructive sleep apnea. Because obstructive sleep apnea is a disorder that occurs during sleep, you’re likely not to be aware of it. What you can take stock of, though, is symptoms you may experience throughout the day.

Below are eight common symptoms of obstructive sleep apnea:

  • loud snoring (often witnessed by another person);
  • cessation in breathing (also often witnessed by another person);
  • dry mouth upon awakening;
  • morning headaches;
  • waking up repeatedly during sleep;
  • excessive sleepiness/drowsiness during the day;
  • irritability; and
  • attention problems.

Are you experiencing many or all of these symptoms? While this list may not outright mean you are one of the millions of Americans dealing with this disorder, it does mean you’ll want to talk to your dentist or other health care providers to find out more.

As dentists, we can fabricate a customized oral appliance just for you, designed to keep the airway open during sleep. This gives you back the rest you need, allowing you to more fully embrace each day. Talk with us about diagnosis and treatment options during your next appointment. Contact us: 817-251-9333.