Resolving to have more energy in the New Year: Investigating whether sleep apnea may be the cause of your daytime drowsiness

Sleep apnea word cloud concept with insomnia snore related tagsDo you often feel tired and lack the energy needed to get through the day? Poor sleep could be too blame, but the problem doesn’t stop there.

Inadequate sleep can put you at risk for myriad health problems and other concerns, including:

  • forgetfulness;
  • inability to concentrate;
  • memory loss;
  • car accidents;
  • weight gain;
  • high blood pressure;
  • diabetes;
  • stroke;
  • heart disease;
  • heart attack; and
  • more.

While getting enough sleep can be a matter of changing behavior and lifestyle patterns, sometimes the answer is not so simple. Even for adults who carve out the recommended 7-9 hours of sleep per night, a condition known as sleep apnea robs many of the rest they need to function and thrive.

Obstructive sleep apnea occurs when the airway temporarily closes during sleep as a result of soft tissues collapsing in the throat. This can occur for seconds at a time to a minute or more. The interruptions in sleep may not even be noticeable to you, but when it happens hundreds of times a night, the sleep loss adds up.

So how do you know if you have sleep apnea? Among many symptoms, drowsiness can be a telltale sign, but to be sure, a sleep test can be ordered. With advances in modern dentistry, more and more dentists — including your team at DaVinci — play a vital role in diagnosing and treating this condition. If you think you may be at risk for sleep apnea, consider making investigating this condition a part of your 2016 New Year’s resolutions.

During your appointment, we can talk to you about ordering a sleep study and the custom-fitted oral appliances that prop the airway open during sleep. It’s amazing what a huge difference this treatment can make on your life. We’re located in Southlake and serve surrounding communities throughout DFW and North Texas. Call us at 817-251-9333.

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