Do I have obstructive sleep apnea? 8 common symptoms

A man rests his head on his hands after a restless night's sleepObstructive sleep apnea occurs when the muscles in your throat relax during sleep, blocking the airway and disrupting breathing, causing it to stop and start repeatedly. One of the most eye-opening things we tell our patients is that they may not even know they have obstructive sleep apnea. Because obstructive sleep apnea is a disorder that occurs during sleep, you’re likely not to be aware of it. What you can take stock of, though, is symptoms you may experience throughout the day.

Below are eight common symptoms of obstructive sleep apnea:

  • loud snoring (often witnessed by another person);
  • cessation in breathing (also often witnessed by another person);
  • dry mouth upon awakening;
  • morning headaches;
  • waking up repeatedly during sleep;
  • excessive sleepiness/drowsiness during the day;
  • irritability; and
  • attention problems.

Are you experiencing many or all of these symptoms? While this list may not outright mean you are one of the millions of Americans dealing with this disorder, it does mean you’ll want to talk to your dentist or other health care providers to find out more.

As dentists, we can fabricate a customized oral appliance just for you, designed to keep the airway open during sleep. This gives you back the rest you need, allowing you to more fully embrace each day. Talk with us about diagnosis and treatment options during your next appointment. Contact us: 817-251-9333.

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